About Me

Hello world! My name is Stacey, and I am the proud author and photographer of The Smelly Onion!! As you may have already guessed I am living in Chicago with my fiancé and puppy

If you’re wondering, YES I do eat all the food I make. I always test a recipe before posting about it and only post about it if I like it! I try to eat and make nutritious, migraine-friendly recipes, but sometimes I just need to indulge. Having migraines can’t control every aspect of life, right? Please remember that food triggers are different for everyone!

I hope you enjoy my recipes as much as I do, too! Contact me if you have any questions or comments. In the meantime, feel free to poke around. A few pages are still ‘under construction’ so please be patient !

*Please be aware that my blog is my personal journey while living with migraine, it is not indended to treat or cure migraines from a medical standpoint*